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The Observation

Signs of a thinning fabric

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Whoever looks at society today through the lens of social psychology does not see a sudden moral collapse, but a gradual erosion of the relational fabric. The numbers are well known; together they form a graph of disconnection — the contours of a society slowly losing its inner life.

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A culture of distance

We live in a paradoxical age: permanently connected, yet rarely truly close.
Social media have removed the distance between bodies but increased the distance between souls. The constant availability of the other turns that other into an object of attention rather than a subject of encounter. The language shifts accordingly: contact means a click, friend a pictogram.

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In this symbolic impoverishment, the sense of self also weakens: those who constantly see themselves represented learn ever less to experience themselves. It is precisely this shift from experience to representation that fuels narcissistic mechanisms. The ego learns to mirror itself, not to anchor itself. It seeks affirmation, not connection. And because there are hardly any moments left in which silence or invisibility are possible, the self becomes addicted to its own image.

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The vanishing point of empathy

Researchers such as Sara Konrath and Jean Twenge have shown that empathic capacities among younger generations have significantly declined over recent decades. This decrease correlates with the rise of digital culture, economic competition and performance pressure. But behind the numbers lies something harder to measure: the fatigue of feeling.

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Empathy requires time, attention and the ability to let another’s perspective enter one’s own — qualities that are not rewarded in a world where speed, efficiency and results are seen as virtues. People grow exhausted from the excess of stimuli and begin to withdraw.
Not out of unwillingness, but out of survival. The soul retreats where the world has become too loud. That withdrawal opens space for narcissistic self-protection — the armor of self-orientation that seeks to shield the vulnerable interior from a world without rest or resonance.

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Truth without grounding

Parallel to the decline of empathy, shared truth is also eroding. The postmodern legacy — everything is a perspective — has made the world pluralistic, but also fragmented .Where once there was a shared reality (however illusory), there is now a mosaic of opinions in which each individual inhabits their own microcosm.

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This pluralism is not in itself an evil, but it becomes destructive when it destroys the very possibility of common orientation. Where no shared truth exists, trust disappears. And where trust disappears, authenticity is replaced by strategy. In such a climate, narcissism flourishes — not as conscious malice, but as a style of survival in a world without solid ground.

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The economy of attention

The digital economy has transformed the human longing for recognition into exchange value. What was once an intimate experience — being seen — has become a market mechanism. Every like is a micro-reward; every post a gamble for affirmation.
Thus emerges a system in which attention is the new currency and self-expression turns into self-exploitation.

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The narcissistic self thrives in this system because it perfectly matches its logic: more visibility means more existence. Yet as visibility increases, inner life recedes into the background. The human being becomes presence without depth — a profile instead of a person.
And that profile is almost always positive: not an authentic reflection of reality, but a carefully constructed persona.

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Alienation as normal condition

Marx once spoke of alienation from labor; we now live in an age of alienation from feeling. People recognize themselves only through their function, their achievements, or their image. We have become estranged not only from others, but also from our own inner reality. The inability to truly feel means that pain, grief and shame are no longer integrated, but projected, repressed, or sublimated into outward forms of control.

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The result is a society of controlled emptiness: busy, visible, yet uninhabited.
The psychological symptoms are familiar — anxiety disorders, burnout, depression, relational instability. The narcissism of our time is, in this light, not a deviation, but a collective adaptation to a culture that no longer sustains itself.

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The mirror as refuge

When the relational fabric thins, what remains is the mirror. It seems to offer safety: within it, one can shape, regulate and restore oneself. But the mirror offers no reciprocity — only reflection. What grows there is an illusion of autonomy: a self that creates and confirms itself without ever truly being touched.


Thus arises a paradox: the more one tries to become oneself, the less one experiences oneself. The mirror replaces encounter; the image replaces touch; inner recognition is replaced by echoes from the outside.

 

That's the context in which social psychology’s finding — more narcissism, but we don’t know why — gains meaning. The data measure behavior but miss the context of de-animation in which that behavior arises. The cause lies not only in moral failure, but in the loss of connection as a condition of being.

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Why explanation falters

That science measures an increase in narcissism yet cannot explain it, is not a failure of method — it's a symptom of its field of vision. Social psychology studies behavior within observable contexts: attitudes, group dynamics, self-image, social comparison. It measures what is visible, yet with narcissism the problem lies precisely in what is invisible — in the inner space of the human being, in their relation to truth, empathy, responsibility and recognition.

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The paradox is that science, in its pursuit of objectivity, has become increasingly detached from what narcissism essentially reveals: the loss of inner relation. Its instruments mirror, unintentionally, the very phenomenon they seek to understand: as the human being loses their soul to the exterior, science loses its interior to measurability.

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The reduction of the inner life

In modern psychology, the inner world is often translated into constructs: self-esteem, self-image, self-confidence.
But narcissism escapes such variables, because it represents a structural rupture between the image of the self and lived reality.

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The narcissistic self appears stable, yet is in essence a constantly directed performance. To understand this inner fracture, one must not only measure how people behave, but also why they must behave that way in order to exist.

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Science has little language for existential necessity. It studies the mechanism but not the meaning of that mechanism. As a result, symptoms — self-glorification, lack of empathy, need for admiration — become detached from their origin: the fear of non-existence, the shortage of resonance and the loss of a sustaining world.

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The separation between knowing and understanding

Since the Enlightenment, knowledge has been defined as that which can be objectively verified. Yet the domain in which narcissism takes root is not objective but relational: it lives in the space between people, in how they experience one another.

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A purely empirical approach can describe behavior but cannot understand it. And without understanding, no real answer can arise. The philosopher Hans-Georg Gadamer put it succinctly: “Verstehen ist immer ein Sich-Einlassen” — understanding is always a form of involvement.

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To grasp why narcissism increases, we must not only take distance, but also allow ourselves to be addressed by what it tells us about our way of life. Science lacks that receptivity because it has learned to look without allowing itself to be touched.

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The blind spot of context

Research also often remains fixated on the individual as unit of analysis. The DSM classification defines narcissism as a personality disorder — a deviation from the norm. But what if the entire culture is shifting toward what once was called a disorder? What if the individual is merely the carrier of a collective pattern?

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The sociologist Zygmunt Bauman spoke of liquid modernity: people lose stable structures, and identity becomes a continuous project of re-invention. In such a context, narcissistic traits are no longer symptoms of illness but styles of survival — ways to endure in a world without foundation. Bound to individual units of measurement, science can hardly capture this structural dimension. The DSM describes the individual, but our age seems to be the patient.

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The instrumentalization of truth

The very concept of truth has changed. Where science was once a search for truth as something to be shared, in late modernity it has become an instrument — truth as useful model, not as moral or existential compass.

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That is understandable — science seeks to be practical — but it comes at a cost. The human being becomes reduced to an object of study, while their essence is precisely subjective and relational. The result: we know more about humans than ever, but ever less from humanity.

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Narcissism grows exactly in this emptiness: it is the attempt of the self to feel itself in a world where truth no longer resounds as something shared. The human being clings to their own narrative because there is no larger story left in which they can recognize themselves.

 

 

 

The silence of meaning

What is perhaps most lacking is a language for meaning. Not in a religious sense, but as an existential framework in which the self experiences its place. Science can describe how the human functions, but not for what purpose.

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Yet that for what — the experience of purpose, direction and belonging — lies at the heart of the human psyche. Without such a framework, every study of narcissism remains superficial: we count symptoms but fail to hear the call beneath them — the call to be truly seen, to belong again to something that carries meaning.

 

 

 

The metaphor of the echo

One could say that our science listens in echoes. It hears the reflection of behavior, but not the voice that precedes it. Narcissism resounds as a loud signal, but the question is not why it sounds — it is why no one listens anymore to the silence in which it once was unnecessary.

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Science does not merely lack explanations; it lacks sensitivity to the dimension of connection — the very dimension disappearing within the human being itself. Thus the system of knowledge mirrors the human deficit: we have learned to measure what we can no longer feel and we fail to understand why feeling fades, because we have excluded it from what we call knowledge. We listen to echoes in an empty center — and mistake the reverberation for the voice.

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Conclusion — The call for inner restoration

What emerges from all these layers is not merely an analysis of alienation, but a quiet call for restoration from within. The data on narcissism, the decline of empathy and the loss of shared truth do not only signal moral decay, but a culture that has lost its inner space. We have come to believe that meaning can be manufactured, while meaning in fact arises in encounter — between people, between human and world, between knowing and understanding.

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Social psychology can measure how we lose ourselves, but not why we have become lost. That 'why' lies in a disturbed relation to the inner world: a human being who can no longer rest in silence can only mirror themselves in noise. The way forward therefore requires not more data, but more depth; not new instruments of measurement, but new receptivity.

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Healing begins where we dare to turn our gaze inward — not to cultivate ourselves into better-performing egos, but to relearn how to listen to what being human truly asks of us: presence, resonance, reciprocity.

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This first essay constitutes the observation — the recognition of a collective disarray. The three essays that follow explore the phenomenon in concentric circles: from the inner world of the person (micro), through the social and technological structures (meso), to the broader loss of meaning and truth (macro).


What follows after is a philosophical dialogue, a clinical-psychodynamic approach and a synthetic thesis in which these perspectives converge.


Then begins the second movement of this work: the restoration of connection, the rediscovery of love as binding principle and finally The Mirror and the Encounter — where self and other learn to see each other anew.

heart and head disconnected, ontkoppeling van hart en hoofd
ontkoppeling, diconnected
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